![]() The story never changed and everyone always acted so surprised as if they were just learning of this most egregious affront for the first time. ![]() Party after party, restaurant after restaurant, year after year. This went on at every family gathering, at all my friends’ houses. ![]() “What kind of Cuban doesn’t like black beans?” “What do you mean you don’t like black beans?” If you tried this Cuban Black Bean Soup or any other recipe on my website, please leave a □ star rating and let me know how it went in the □ comments below.Guess who didn’t like black beans growing up? Yup, ME! Onion substitutions – If you don’t have red onion, use a yellow onion or white onion in its place.Bell Pepper substitutions – You can use red, green or yellow bell peppers.Can you cook this on a stove top in a pot? Yes! The directions are below.You want the beans to soften so they can be blended easily. I recommend cutting each cooking time (whether it’s for the Instant Pot or Stove Top) in half. I would drain them and proceed with the recipe. Can you use canned beans for this recipe? Absolutely.Divide amongst bowls and garnish with sour cream, avocado, diced red onion and serve with lime wedges.Blend up using a blender or a hand blender.Natural release will help the beans cook a bit further.If you’re doing it on the stove-top, you want to bring the mixture to a simmer and cover the lid. Turn the Instant Pot to “high pressure” and set the time to 40 minutes.Add the bay leaves, black beans and water.Sauté onion, green bell pepper, garlic, salt, cumin, coriander, oregano and crushed red pepper together.Spices – This adds nice depth of flavor to an otherwise simple soup.įor the rest of the ingredients, please refer to the recipe index card below.This is sauteed in olive oil to make a delicious base to the soup. Sofrito – The combination of onion, green bell pepper and garlic are what make up the sofrito.It’s the most economical and delicious way to infuse them with flavor. And could you probably do a shortcut version and use canned? Probably but this recipe uses dried black beans. I’m trying to incorporate more plant-based recipes into my diet and this is a nice addition to my rotation of healthier recipes that I like to make during the week. Traditionally Cuban black bean soup is made with a ham hock or pieces of bacon, but I wanted it to be vegan/vegetarian. Beans by themselves are notoriously bland so you definitely have to gussy them up with lots of spices and a healthy amount of salt. In this instance it’s a combo of red onions, green bell pepper, garlic and some spices that give the beans some good flavor. The most critical part of Cuban black bean soup? And the black bean soup was always a favorite (along my other favorites like pastelitos de guayaba and lechon asado. While my family isn’t Cuban, we spent a lot of family celebrations at Cuban restaurants. They truly are the food of South Florida. This recipe is fire for so many reasons! But before we dive into the recipe let’s talk about why I love this soup so very much.Ĭuban black beans might be my favorite food to get in all of Florida. The most critical part of Cuban black bean soup?.
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